Awakening mind body spirit
Holistic counseling aims to present safe, common sense tools for self-maintenance, prevention and health – physical, emotional, and spiritual – the mind, the body, the spirit, all as one.
We need to take responsibility for our mind and body, realizing that everything affects our health – all factors: physical, emotional, spiritual. All of these are interconnected and affect one another.
Holistic health awakens that age old insight that we play a part in the forces that determine our reality and guide us toward our ultimate purpose.